Concussions in Youth Sports

It's Better to Miss One Game

© Jeffrey Donaldson

Nov 25, 2008
Heads Up, Center Disease Control
With 3.8 million sports related concussions sustained each year in the US, how can parents, athletes, and coaches work together to reduce concussions in youth sports?

As Gerard Gioia described in his presentation “Importance of Effective Concussion Management in Youth Sports,” after an injury, Emergency Room doctors often give parents misleading and insufficient information

This can lead to poorer outcomes, as a result of the child returning to play too soon, which may in turn cause greater risk of additional concussion in play, longer recovery time, and an increased chance of cognitive side effects (Gioia, 2008)

Concussion in a Young Person

The effect of a concussion on a still-developing brain may lead to reduced plasticity later in life, that is, less ability to “bounce back” from injury (Giza & Hovda, 2001).

How to Avoid an Undetected Concussion

Young athletes should take a baseline neurological function test before the season begins, so that if injury occurs, a comparison may be made. The Return To Play decision should be made very conservatively, with neurological evaluation comparing performance to baseline.

Children and parents should be educated about the warning signs of concussion (Gioia, 2008).

See the Center for Disease Control and Prevention (CDC) website “Heads Up: Concussion in Youth Sports.”

www.cdc.gov/ConcussionInYouthSports/english/toolkit_parents_factsheet.htm

Preventive Education

Coaches should work to improve player skill at avoiding injury and making contact without using the head.

They should press for rule enforcement when illegal hits are made.

Coaches should focus on strength and conditioning, especially on neck strength, which mediates risk of concussion.

Finally, effective equipment can reduce the risk of concussion (especially helmets designed with concussion-reduction in mind) (Gioia, 2008).

CDC’s “Carry the Clipboard” Campaign

Fact sheets about signs and symptoms of concussions can be taped to the back of the coach’s clipboard for easy reference.

These sheets may be downloaded at:

www.cdc.gov/ConcussionInYouthSports/images/coaches_Engl.pdf

Gender Differences

Girls are often under-informed about the risk of concussion, despite data from the Journal of Athletic Training which indicates that girls have a 68% higher concussion rate in high school soccer than boys, and in basketball, girls are three times more likely than boys to sustain a concussion.

Most concussions in these sports are caused by falls or collisions with other players (Schwarz, 2007).

Conclusion

Concussions continue to present problems for youth athletes; with systematic management directed at prevention and risk reduction, concussions can be reduced (Gioia, 2008).

Sources

Gioia, G. (2008, October 21, 2008). Importance of Effective Concussion Management in Youth Sports. Paper presented at the National Academy of Neuropsychology Sports Concussion Symposium, New York, New York.

Giza, C. C., & Hovda, D. A. (2001). The Neurometabolic Cascade of Concussion. Journal of Athletic Training, 36(3), 228-35.

Schwarz, A. (2007, October 2, 2007). Girls Are Often Neglected Victims of Concussions. New York Times.


The copyright of the article Concussions in Youth Sports in Sports Medicine is owned by Jeffrey Donaldson. Permission to republish Concussions in Youth Sports in print or online must be granted by the author in writing.


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