Sports Medicine

The best sandals for plantar fasciitis will support the plantar fascia comfortably and help reduce heel pain while a person is standing, walking or running.

Dec 4, 2009 - Karen Proctor

A pulled hamstring of low severity can be treated at home; for higher severity tears, help may be necessary from a physical therapist or family doctor.

Nov 24, 2009 - Jennifer Thorimbert

Tears to the meniscus of the knee, which are commonly referred to as the knee cartilages, cause knee pain and possibly locking and giving way of the knee joint.

Nov 18, 2009 - Jane Hodgson

Transcutaneous Electrical Nerve Stimulation, often known as a TENS or TNS machine, is a small portable machine that uses an electric current to provide pain relief.

Nov 18, 2009 - Jane Hodgson

Water is certainly the most essential companion of people doing strenuous activities in hot weather. However, too much water can cause problems.

Nov 15, 2009 - Thomas Wyatt

Numerous dietary supplements being sold to help users add muscle mass and strength contain potentially harmful anabolic steroid-related compounds.

Nov 14, 2009 - Kenneth Rosen

Plantar fasciitis is a common foot condition affecting almost 2million Americans. Small tears in the plantar fascia ligament lead to inflammation that causes heel pain.

Nov 4, 2009 - Sharon Perkins

Chronic pain caused by tendonitis can be an unfortunate and incurable condition. Learning to manage the pain will help sufferers move on with life.

Nov 2, 2009 - Stephanie Haddad

A thumb MCP joint injury can be quite painful. One injury that causes thumb joint pain is known as Skier's thumb, Gamekeeper's Thumb, or ulnar collateral ligament tear.

Oct 29, 2009 - Sharon Perkins

Racquet players are not the only people at risk of tennis elbow pain. Tennis is only one potential cause of pain in the elbow. And the treatment is not straightforward

Oct 20, 2009 - Iain Manson

Pain felt under the heel is commonly caused by plantar fasciitis. Find information about plantar fasciitis symptoms and plantar fasciitis treatments below.

Oct 9, 2009 - Jane Hodgson

Severe ankle sprains are a common sports injury that can sideline an athlete for several months. A good sports injury rehab program ensures a faster return to activity.

Oct 6, 2009 - Jeff Chan

Medial meniscus tears are common sports injuries often requiring arthroscopic knee surgery. Proper knee surgery rehabilitation will enable a faster return to activity.

Oct 5, 2009 - Jeff Chan

In recent years, statistics have showed that 4 out of 5 Americans will experience back pain at some point in their lives and its the #2 reason people visit their doctors.

Oct 5, 2009 - Natali Imrisek

Accounting for around 7% of overuse injuries in middle distance runners, iliotibial band syndrome causes pain on the outside of the thigh just above the knee.

Oct 2, 2009 - Jane Hodgson

A muscle strain can be both inconvenient and painful. Here's how to effectively treat an injured muscle so you can get back to your normal routine.

Oct 2, 2009 - Kristie Leong

Medial collateral ligament tears are a common and potentially serious sports injury. A smart sports injury rehab program will help an athlete get back in the game.

Sep 28, 2009 - Jeff Chan

An anterior cruciate ligament tear is a common sports injury that generally requires reconstructive knee surgery. A proper ACL injury rehabilitation program is vital.

Sep 25, 2009 - Jeff Chan

Of the common sports injuries, knee ligament injuries are some of the most serious. But with help from a sports injury specialist, one can often make a full recovery.

Sep 23, 2009 - Jeff Chan

An understanding of the causes of sports injuries and the principles of sports injury rehabilitation is imperative for any dedicated athlete.

Sep 22, 2009 - Jeff Chan

Core is echoed everywhere, but what is it and how do you strengthen? Having an understanding of these muscles will help you design a safe and effective exercise routine.

Sep 22, 2009 - Natali Imrisek

Recognising different grades of ankle sprains with advice on how to treat swollen and turned ankles and recover quickly.

Sep 21, 2009 - Jane Hodgson

An adult skier or snowboarder sustains one injury for every 300 days on the slopes. Preparing well beforehand can prevent a lot of skiing and snowboarding injuries

Sep 18, 2009 - Jane Hodgson

Using ice on strains & sprains for the right duration will speed up recovery. Understanding your injury will help to determine when to use heat rather than ice.

Sep 14, 2009 - Jane Hodgson

Hip pointer injuries can occur from a fall, or a direct blow to the hip area.

Sep 11, 2009 - Steven M. Cohen

Understand why too much exercise can decrease sports performance and cause overuse injuries. Learn how to avoid overtraining for sports and consequent sports injuries.

Sep 6, 2009 - Alli Rainey

Exercise induced asthma is a problem for some athletes, particularly during cold weather conditions.

Aug 31, 2009 - Steven M. Cohen

An important part of keeping a football player healthy is ensuring that their sports equipment is clean and properly maintained.

Aug 30, 2009 - Bridgett Ann Calia

Most people think that the gym is the only place to get a good workout. There are many options available for those who prefer to exercise at home.

Aug 29, 2009 - Steven M. Cohen

A noninvasive therapy to treat muscle and soft tissue injuries and adhesions can get athletes back on their feet again.

Aug 17, 2009 - Scott Anderson

Whether you're an athlete or a casual exerciser, foam rolling is an inexpensive treatment for muscle pain and a technique to avoid injury---no doctor's visit required!

Aug 10, 2009 - Shelby Miller

The musculoskeletal system is one of twelve organized body systems. The system is known for its ability to support and move, but it also has many other vital functions.

Aug 8, 2009 - Linda Mundorff

Think that pain and tingling down the back of your leg is sciatica? It may be piriformis syndrome, a condition easily corrected with exercise.

Aug 3, 2009 - Shelby Miller

Plyometrics should be part of the exercise regimen of intermediate and advanced athletes.

Jul 29, 2009 - Steven M. Cohen

High intensity plyometric training is an effective way to increase muscle explosiveness.

Jul 28, 2009 - Steven M. Cohen

Sports injuries are body fractures, dislocations, sprain, and strain that can happen to athletes while engaging in sports activities.

Jul 27, 2009 - Lizzie Elzingre

Iliotibial band syndrome is a common cause of pain along the outer knee, primarily in endurance athletes.

Jul 18, 2009 - Steven M. Cohen

MRI is a highly effective tool for diagnosing the cause of knee pain from injury.

Jul 17, 2009 - Steven M. Cohen

Using a variety of exercise types can help an althlete get in the best shape of his or her life.

Jul 2, 2009 - Steven M. Cohen

As the temperature climbs, so does the risk for heat related illness. Here are some tips to stay healthy.

Jun 29, 2009 - Steven M. Cohen

Hikers, wilderness backpackers, alpine climbers and multi sport athletes active in wet environments are susceptible to trench foot which can cause nerve damage.

Jun 26, 2009 - Lisa Auer

When they are not candidates for surgery, most victims of overuse injuries are referred to a physical therapist. They then follow a prescribed stretching and strengthenin

Jun 22, 2009 - Nicole Adamson

Personal trainers can be invaluable to an exercise program - if one chooses the right trainer.

Jun 21, 2009 - Steven M. Cohen

Whether you're a new golfer or a life-long enthusiast, you run the risk of injury every time you hit the links. Orthopedic surgeons have some great advice to stay safe.

Jun 11, 2009 - Diane Rutherford

The incidence of metabolic syndrome is increasing with the rise in obesity. Exercise and proper diet, leading to weight loss, can reverse this condition.

Jun 7, 2009 - Steven M. Cohen

Golf has a reputation as a game for the sedentary, yet the injury rate is as high as 60% per season. Here is a strategy to prevent golf injuries.

Jun 3, 2009 - Steven M. Cohen

We continue to hear reports of anabolic steroid abuse by professional athletes. Anabolic steroids are synthetic substances related to the male sex hormones (androgens).

May 30, 2009 - Jacqueline Trovato

Biceps tendon tears can cause pain limited upper arm mobility. These injuries may be treated either surgically or nonsurgically, depending on several factors.

May 20, 2009 - Steven M. Cohen

Americans hear a lot of talk about knee and hip replacements, but replacing the shoulder gets very little attention. Here are some things to remember.

May 18, 2009 - Wendy J Meyeroff

Anticonvulsants are used to help limit or avoid irregular increases in central nervous system electrical activity.

May 13, 2009 - Naheed Ali